Therapy for A New Frame of Mind

Need Individual, Couples or Family Counseling?

Why Choose me

I will help Keep You in focus

i will help keep you in frame

i will help you cultivate new thinking patterns

i am licensed in

VA

ME

GA

DC

NJ

ABout Me

I am a Licensed Clinical Social Worker with 14 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, confidence, and coping with life changes. I like to use both a client centered and strength based approaches when working with my clients. In addition, I enjoy helping clients adjust to new situations in life, including some of your most challenging life transitions. To help with these adjustments and transitions, I like to use Cognitive Behavioral Therapy and Motivational interviewing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Relationship Issues

Depression

Self-Esteem

Anxiety Disorder

Coping With Life Changes

Also experienced in:
Abandonment, Adjustment Disorder, Family Problems , Fatherhood Issues , Forgiveness , Life Purpose , Pregnancy and Childbirth , Self-Love , Young Adult Issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy

WE take insurance

In addition to self-pay, I also take the following insurance carriers:

Need An Experienced Therapist?